Sugar and Cancer
The role of sugar in the formation, growth and metastasis of cancer cells is a topic that has often divided the scientific community....
Guest Article: Healthy Living Tips for Seniors. Take Charge of Your Quality of Life.
Reaching the point in life when you’re eligible for senior discounts has its perks. But it’s also an excellent time to check in with...
Supplements
I'm putting together a list of supplements I take. Below is the list so far. Vitamin D Vitamin D acts on over 1,000 different genes and...
Fix your Frame: Tight hamstrings? Lower back pain? Try this!
A 1 minute video to help you fix your frame. Personal Training London #fixyourframe #fix #frame #rossstyles #personaltrainingbatersea...
Bad back? Sore knees? Try this!
#personaltrainingbatersea #personaltraininglondon #personaltraining #chelsea #posture #knees #badback #squat
How much alcohol is the safe amount to drink?
A comprehensive worldwide study of alcohol use and its impact on health concludes that the safest level of consumption is zero. A new...