Fix Your Frame: Weak Gluteus Medius
Many back issues are due to weak Gluteus. Check out this video on an exercise that will help.
#fixyourframe #squat #posture #chelsea #barnes #personaltrainingbatersea #mayfair #putney #battersea #badback
Many back issues are due to weak Gluteus. Check out this video on an exercise that will help.
#fixyourframe #squat #posture #chelsea #barnes #personaltrainingbatersea #mayfair #putney #battersea #badback